Container Baby Syndrome is a term used to describe the negative side effects of too much time spent in restrictive devices or “baby containers”. These devices might include: rockers, swings, car seats, strollers, nursing pillows, floor seats, high chairs, jumpers or activity centers. When an infant is placed in these devices, they assume unnatural positions and are unable to move freely to explore their environment. 

Balancing Containers with Free Play is Essential 

Caregivers should try to limit a baby’s time in a container to 10-15 minutes for a maximum of 30 minutes per day. A baby should not transition from one container to the next. Instead, they should be provided plenty of opportunities for exploration in an unrestricted environment. 

Babies who are given frequent opportunities to explore their environment typically demonstrate: 

• Increased strength throughout their body 
• Coordinated movement patterns 
• Age-appropriate reflex patterns 
• Symmetrical head shape 
• Expanded cognitive abilities 
• Broadened speech and social emotional skills 

How To Promote Development Throughout the Day: 

• Create a play area for an infant on a flat, firm surface furnished with accessible toys and books. This will help a baby to learn to move toward toys that might be out of reach while exploring items that are within reach. 
• Consider making multiple play areas in different parts of the home to allow for caregiver supervision during baby’s free play. For example, create a play area near the bathroom or laundry room. 
• Hold the infant! Babies gain many new sensory experiences when their caregiver holds them during daily routines. 
• Allow the infant opportunities to play on their back, sides and tummy. The American Academy of Pediatrics recommends 15-30 minutes of tummy time per day by the time a baby is 7 weeks old. 
• Use a portable play yard or crib when a flat, firm surface for play is not accessible. For example, use a portable play yard near the kitchen to keep the baby safe during meal preparation. 
• Wear the infant in a carrier deemed “hip healthy” by the International Hip Dysplasia Institute. Limit the time spent in a carrier as these devices restrict a baby’s movement. 
• Take frequent rest breaks during long car rides. If the opportunity arises, park the car at a playground or rest area and allow the baby to stretch and play outside of their car seat. 
• Always utilize safe sleep practices. Even though the baby might wake during the transition, it is best to move your baby out of a container and to a safe sleep environment. 

If you are concerned about your baby’s development, take our free Intake Screener today! 

Reference: here